Natural Healing For Depression

Good news: there is a natural healing for depression option available.

Depression is considered as one of the foremost psychological problems for people of different age groups today. There are approximately 121 million worldwide affected by depression. Depression can lead to suicidal tendencies, which is the sole reason for 850,000 deaths each year. There are no pre-defined causes for depression although stress is being quoted to be one of the catalysts.

Most people across the world opt for medical treatment for depression, which includes using antidepressants, electric shock treatment (ECT), psychotherapy, psychodynamic and cognitive behavioral therapy. Therapy and medicine is used primarily to help a person fight depression although medicines and some therapies might have other side effects.

On the other hand, natural healing doesn’t have side effects and the results are long-term or even permanent in some cases.

How Natural Healing For Depression Works

The natural process of healing depression basically refers to treatment of depression holistically. Most people are not aware of a powerful force called spirituality, which once embraced in our lives can help us to heal ourselves and heal others.

How can spirituality help in treatment of depression? To answer this question, you need to first ask yourself, what is the root cause of depression? Depression is not caused by an event, a person, or a situation; it is caused by a disturbance in the spiritual equilibrium.

This refers to the fact that when there is more negative states in our mind and negative energy in our body as opposed to positive energy then depression occurs. The lack of positive energy hampers the balance between the mind, body, and soul. This is where natural healing for depression comes into the picture. It is only through practice of spiritual healing that you will be able to restore this balance and thus treat depression.

Now the question is where do you start? What you really need is more and more positive energy. The best way to drive positive energy is by becoming one with your inner self. The path that will lead you here is the path of spirituality.

How Can I Practice Natural Healing For Depression?

There are several aspects of spirituality but the objective remains the same. It is somewhat like whatever path you take, all roads lead to Being. The objective of spirituality is to help you create and control good energy and help you to heal yourself using this energy.

Healing by using various spiritual techniques helps to calm the mind and relax the body. Depression is a mind disease and the path of spirituality helps you to gain control over your mind. There are several spiritual paths that you can choose but the easiest path to natural healing is through meditation.

Meditation will help you to focus on the good and positive things or events in your life. There are three basic forms of meditation but it is the first form that assists mostly in self healing. The first form is where you learn to focus your mind. In this form, you will need to identify what to focus on. The object of focus can be body sensations, the breathing, a hymn or prayer, among others.

The effectiveness of natural healing through meditation is long-term. Of course, this will not only help treat depression but also create a harmony of good energy within your inner self and thus promote a healthy mind and body.

Also learn more from these pages:

Healing Anxiety and Depression

How to help yourself in healing anxiety and depression through meditation practice. As your mind becomes calm, clear, and composed, healing becomes easier.

Healing Consultation

Discover how you can receive support and guidance from an expert healer.

Contact me if you like to know more. I'll be happy to answer.

Return to Home Page "Spirituality and Health" from "Natural Healing for depression"

What clients say

I went to Massimo for a healing session in which I experienced calmness and opening of my heart.
All the sadness I had as a child and images from my childhood went by and were gone. An hour treatment went by like ten minutes. In other times I experienced very deep meditations, quietness, yet very alert and awake. Thanks Massimo for helping me get in touch with the healing force within me.

- Liat, Netanya, Israel


Dear Massimo, thanks so much for your healing sessions. So many things changed and improved since the beginning of your treatments. You are very gifted and all you are doing arises from the depth of your heart and the depth of the knowledge you channel. I highly recommend you as a healer.

- Zvi, Tel Aviv, Israel


Good luck: with this single word I can express what I feel to have met Massimo.
I have been knowing him for 10 years and working with him I have done a path to awareness.
He is a good teacher, sincere, honest, which guides you to the truth and peace that our heart desires and can achieve.
- Tiziana, Arezzo, Italy


For me, healing means integrity and the consistency of living my daily life, relationships and job in the way of my true "I".
Massimo has the rare ability to lead people, and therefore me, to
transform obstacles that stand between you and what you want to realize in available energy. He does so with great respect, patience and lack of judgment.
Massimo, thanks for all that I get from you.

- Maria, Udine, Italy

When Massimo gave me healing sessions online, I experienced him as a sensitive and dedicated man who has the gift to sense into deeper layers of the soul and affect them in a gentle and non intruding way. His careful way of approaching the pain in my eyes and the feedback he gave me from his sensitive perceptions helped me to gain trust and confidence in my healing process.

- Norbert, Vienna, Austria