Where modern day medicine fails, the healing power of meditation applies. Did you know meditation is good for both your mind and body? Did you know you can lead a healthy life by practicing meditation on a regular basis?
Meditation is an integral process that helps people to understand and embrace spirituality. Its healing power helps in easing anxiety, chronic pain, and stress. It helps in improving the overall health of your heart and other organs. Regular practice of meditation can help in resolving pregnancy problems and at the same time strengthen immunity and boost your moods.
Meditation has a calming effect on the mind and body. It is a practice by which your mind gathers all the positive states and channelizes their own positive energy to different parts of the body. This energy is also called the healing energy and it not only calms the mind but also provides respite from pain and everyday stress.
The art of mastering meditation lies in focusing on your breathing. When you are able to focus only on your breathing, all negative thoughts will disappear and you will be left with a soothing sensation of relaxation. The more you practice meditation, the more relaxed you will be.
"What lies behind you and what lies before you is nothing compared to what lies within you." - Ralph Waldo Emerson
This is exactly what the healing power of meditation can bring forth; it can help you to go into the deeper recesses of your mind and remove all the unwanted thoughts and negativity that constantly threatens your peace of mind.
Meditation begins in the mind, which is composed of 5 layers. The first layer of the mind is an important link between your five senses and thought as well as between your thought and the five motor organs in your body. The five senses include eyes, nose, ears, tongue and skin while the five motor organs are hands, vocal chords, feet, genital organ and the anus. When you meditate, the mind is able to focus better on the organs, thoughts, and senses and thus improve the functioning of your senses as well as organs.
The second layer of the mind helps you to think, remember, and experience. In order to help in the process of thinking and experiencing, the second layer focuses on breathing. When you meditate, your primary focus is on breathing because this will slowly help you to understand and apply the healing power of meditation to your mind and body.
Deeper concentration on breathing while in meditation will also help you to achieve greater power of will and increase your psychic strength.
The third layer of the mind is like a library. It is the storage space for good and positive experiences as well as evil and negative experiences. Meditation will assist you in removing the negative experiences and help focus on the positive experiences so that your mind and body is filled with positive energy, which will further help you to disassociate from external pressures and influences.
The fourth and fifth layer of the mind deals with discrimination, non-attachment, and most important of all – the sense of "I". The healing power of meditation lies in the fact that as you move from the first layer to the fifth layer of your mind, your body will automatically learn to follow the mind. This will help the body to harness all the positive energy radiated through the mind and help you to live a healthier life.
Read how you can take advantage of my services. You can receive feedback, instructions and guidance to get the best healing power out of your meditation practice.
If you have any question, feel free to contact me.
I went to Massimo for a healing session in which I experienced calmness and opening of my heart.
All the sadness I had as a child and images from my childhood went by and were gone. An hour treatment went by like ten minutes. In other times I experienced very deep meditations, quietness, yet very alert and awake. Thanks Massimo for helping me get in touch with the healing force within me.
- Liat, Netanya, Israel
Dear Massimo, thanks so much for your healing sessions. So many things changed and improved since the beginning of your treatments. You are very gifted and all you are doing arises from the depth of your heart and the depth of the knowledge you channel. I highly recommend you as a healer.
- Zvi, Tel Aviv, Israel
Good luck: with this single word I can express what I feel to have met Massimo.
I have been knowing him for 10 years and working with him I have done a path to awareness.
He is a good teacher, sincere, honest, which guides you to the truth and peace that our heart desires and can achieve.
- Tiziana, Arezzo, Italy
For me, healing means integrity and the consistency of living my daily life, relationships and job in the way of my true "I".
Massimo has the rare ability to lead people, and therefore me, to
transform obstacles that stand between you and what you want to realize in available energy. He does so with great respect, patience and lack of judgment.
Massimo, thanks for all that I get from you.
- Maria, Udine, Italy
When Massimo gave me healing sessions online, I experienced him as a sensitive and dedicated man who has the gift to sense into deeper layers of the soul and affect them in a gentle and non intruding way. His careful way of approaching the pain in my eyes and the feedback he gave me from his sensitive perceptions helped me to gain trust and confidence in my healing process.
- Norbert, Vienna, Austria